by Jeni | Sep 9, 2026 | Mental Health, EMDR Therapy, trauma
Quick SummaryNot every therapist is a trauma therapist. When choosing one in the Chippewa Valley, look for: (1) trauma-specific training such as EMDR and parts work, (2) EMDR certification, not only basic training, (3) a Wisconsin clinical license (LCSW or LPC), (4)...
by Jeni | Aug 28, 2026 | Mental Health, mental health therapy
Quick SummaryNormal teen moodiness comes and goes. Signs your teen may need more than time include: a low or irritable mood lasting more than two weeks; pulling away from friends and activities they used to love; big changes in sleep, appetite or energy; grades...
by Jeni | Jul 7, 2026 | mental health therapy, Anxiety Therapy, Mental Health
When most people think about summer, they think about Summer nights, time outside, warmth, nature, family, all the things. You may not think about stress, that you may keep reserved for the holidays, dark winter months, or major life crises. Rarely do we think...
by Jeni | Jul 31, 2025 | trauma, Mental Health
When we think about trauma, many of us picture someone who’s visibly distressed, withdrawn,or tearful. But trauma doesn’t always look like sadness, and it often hides in plain sight. At Creative Healing Mental Health Center, we help people uncover how unresolved...
by Jeni | Jul 31, 2025 | Mental Health
It’s easy to feel stretched thin. Many people walk into therapy saying they feel tired all the time,emotionally numb, or disconnected from life… but they’re not sure if it’s burnout, depression, orboth. At Creative Healing Mental Health Center, we help individuals,...
by Jeni | Jul 31, 2025 | EMDR Therapy, Mental Health, trauma
Quick SummaryEMDR (Eye Movement Desensitization and Reprocessing) is a structured, eight-phase psychotherapy that helps the brain reprocess distressing memories so they stop triggering the same fear, shame or physical reactions. During processing, you briefly hold a...
