Olivia Hageness

About Olivia

Hi there! My name is Olivia and like you, I am a human being going through very human, life experiences. I know it can be a bit overwhelming when shopping for a counselor who is the right fit and my hope is that our puzzle pieces will fit together. I know how beneficial counseling can be in ones life because yes, even counselors have counselors!

Muddling through grief and loss catapulted me into my own journey of self awareness, motivation to change and ultimately nourishing and accepting parts of myself and experiences that make me who I am. We are in a lifelong relationship with ourselves so why not start there! 

I began my journey of healing by taking a holistic and energetic approach. I became Reiki levels 1 & 2 certified and Chios levels 1, 2 & 3. After learning and experiencing the benefits of healing the body from an energetic perspective I sought out the science of Clinical Mental Health Counseling and received my Masters Degree in it. 

I enjoy working with all ages and overall anyone who is feeling stuck on their journey. I know that asking for “help” can be the hardest step to take, but I assure you that my role is to loosen up the muck to help you get unstuck. You hold the power and you are in the drivers seat.

Sessions With Olivia

I believe counseling is a unique experience that helps guide you towards living a more fulfilling and balanced life. Healing is a non-linear process and counseling can normalize the human experience. Sessions are built around what you as a client are needing. We can explore healing through a cognitive behavior lens, expressive arts, mindfulness, energy healing and other modalities.. Essentially, we can talk, create, meditate or simply relax! I offer a safe, non-judgmental space for you to explore yourself, your life and come to your own discoveries and evolution towards your ideal self. 

My hope is to walk with you through your journey of healing in the ways that feel right and safest to you. We will get to know each other and set goals for navigating those parts of self that are seeking nourishment and healing!