by Jeni | Aug 28, 2026 | Mental Health, mental health therapy
Quick SummaryNormal teen moodiness comes and goes. Signs your teen may need more than time include: a low or irritable mood lasting more than two weeks; pulling away from friends and activities they used to love; big changes in sleep, appetite or energy; grades...
by Jeni | Jul 7, 2026 | mental health therapy, Anxiety Therapy, Mental Health
When most people think about summer, they think about Summer nights, time outside, warmth, nature, family, all the things. You may not think about stress, that you may keep reserved for the holidays, dark winter months, or major life crises. Rarely do we think...
by Jeni | Apr 14, 2025 | mental health therapy
Children’s development can be significantly affected by emotional challenges. Persistent fear responses can hinder various areas of their growth, including essential social skills and emotional resilience. Behavioral issues often arise from this emotional...
by Jeni | Apr 2, 2025 | Mental Health, mental health therapy
Quick SummaryTo find a therapist in Chippewa Falls or Eau Claire: (1) decide what you want help with and whether you need a specialty (trauma/EMDR, teens, substance use); (2) check who is in-network with your plan, or budget for self-pay; (3) shortlist two or three...
by Jeni | Mar 11, 2025 | Mental Health, mental health therapy
Quick SummaryChoosing a therapist comes down to four things: fit (do you feel heard and a little safer by the end of a conversation), credentials (a state license such as LCSW, LPC or LMFT, plus training in what you need), approach (trauma-specific work for trauma,...
by Jeni | Mar 9, 2025 | mental health therapy
Group Therapy For Mental Health- Many individuals seeking emotional healing find support through this therapeutic approach. Group sessions foster meaningful connections and shared experiences among participants. Support groups provide a safe zenvironment where...
